This article was originally published at Ready Nutrition™ on August 12th, 2017, Your email address will not be published. Test for St. Johns Wort readiness for tincture or oil making by squeezing a few buds between your fingers. If you want to harvest the plant, and you aren’t just looking for a pretty bouquet, chances are you are making it into some sort of remedy. If … As the plant gets established, it often creeps and stays short. Just before it opens is the optimal time to pick. St. John’s Wort is known as nature’s antidepressant, and although it’s not officially approved by the FDA to treat anxiety and depression, the herb is a popular alternative to prescription drugs. The most popular preparation method is St. John’s wort oil, which is used topically. St. John’s Wort should be allowed to fully flower before your harvest it. St. John's Wort / Hypericum perforatum TEA: when the flowers and leaves are taken internally as a tea or tincture, St. John's has the effect of lifting the spirits and lightening the mood.I have found this to be more so the case with fresh tea. If you are in such an area, consider yourself lucky, and while you manage your “weeds,” be sure to make yourself a little magic, as well. Please let us know a convenient time to call you on, (*All time slots are available in CDT zone.). St. John’s wort got a bit of a black eye some years ago when people became concerned that the plant acted as an MAO inhibitor, but this was shown not to be the case in a follow-up study. Wilt them for 4 hours, then put them in a mason jar and pour 80 proof alcohol over them for a tincture. If you are wondering how to prune a St. John’s wort shrub, here are some tips: Plan on pruning off about one-third of the total height of the shrub in mid or late March. What is more interesting to the scientific community are hypericin and hyperforin, the two compounds that are most studied for mental health. You will have to determine the concentration from the strength of the mixture, and the volume you accrue. St. John’s wort is best harvested and used when it is in full bloom and still fresh, but it is ok if some of the flowers have dried a bit on the stalk. Also, when rubbed behind the ear on a daily basis, it can help to repair the nerves that have been damaged in some hearing issues. Brilliant DIY: Do-It-Yourself Tip, Ideas and Strategies, Gardening Year Round: Your Plants Will Love You For It, Are You Ready? Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. Shake every day, and let sit for 4 weeks, then strain out the flowers and cap tightly. If you’re hoping to use just the leaves you would harvest sometime in the two weeks that precedes that. Allow mixture to sit for two weeks and strain plant material oil of oil. You should not use this product if you are trying to get pregnant. It also aids in dulling nerve pain and pain caused by arthritis. When the time has elapsed, strain out the liquid from your chopped-up plants: it will yield a beautiful tincture that is blood-crimson in color. Other herbs taste better when they are harvested before flowering, such as mint plants, but St. John’s wort is more effective after it has flowered. The super-clean and simple supplement design makes this an excellent choice for anyone who’s conscientious about extra additives and fillers in their supplements, and combined with its solid dosage, makes it our number one pick. Grain alcohol is the best for this. After removing the flower heads and buds (use latex gloves, or your hands and fingertips will be dyed crimson), chop them up finely and place them in a jar. To see if your plants are ready to be harvested, roll one of the buds between your thumb and forefinger. Harvest St. John’s Wort when flowers are first opening. If you live in USDA plant hardiness zones 5 or 6 to 10 and have a partially shaded site, you can probably grow St. Johns wort. Use a solution of at least 52% ethyl alcohol. The flowers are bright yellow with reddish-purple spots in the throat. The most popular preparation method is St. John’s wort oil, which is used topically. Some claimed that the red spots on the leaves only appeared there after St. John was beheaded, and they believed that sleeping with a sprig of the plant under your pillow the night before the Feast of St. John’s would guarantee a vision and a blessing. In fact, St. John’s wort contains a few volatile oils and flavonoids. To use St. John’s Wort internally, add 1 dropper full of tincture with 4 ounces of water for up to three times a day. Note: Do not squeeze out the oils as this could add moisture to the essential and could diminish the shelf life of the oil. You should always consult with your doctor before using St. John’s Wort in any of these methods as they could interfere with other … We find the St. John’s wort plant in the Hypericum genus, which contains more than 490 different species. You can transplant outdoors or plant directly by seed after the last spring frost and up until 8 weeks before the first fall frost. St. John's Wort Tincture: Cover fresh flowers with 95 proof vodka, we used grain-free traditional potato vodka and a 1:2 fresh herb ratio. Simply add fresh cut St. John’s Wort to a paper bag and allow to wilt for 24 hours. Please try again. It likes to grow best from cuttings, which are made from the vigorously spreading rhizomes, though it will grow from seed. Your email address will not be published. St. John’s Wort and the Sun. This is a bit tricky and just takes time and practice to see. I have had the plant thrive in a very wet garden as well as in a very dry garden. JJ out! It has a very long history of being used to ward off the “evil eye” and protect against illness. The plant isnt particular about the soil type. Take a big basket and lots of patience out with you on the meadow to gather St.John's wort. The plant can easily be harvested by cutting the … Then, chop the herb as discussed above and add to a jar filled with 2 ounces of olive oil. The two components hypericin and hyperfolin are the active ingredients in most of the clinical studies. There is error while submitting your request. Now is the time of the year that it is heavily in flower, and ripe to harvest. Now you have to make a choice between quality and time spent on the meadow: If you wish to use St. John’s wort internally, it can be made into a tea or tincture with either fresh or dried herb. It is much more interested in sun than anything else you might offer, so plant it somewhere that gets full sun. You can also use a dehydratorif you really need the herb quickly; but it isn’t my preferred method. If you are harvesting the flower it’s still a good idea to try a mid-morning or early evening timeframe for picking—I prefer mid-morning. St. John’s wort prefers full or partial shade and adapts to a wide range or soils, including rocky or sandy sites. You can dry your harvest in a cool dry area, with no direct sunlight. The plant material can be dried for later use by hanging the stems, with the leaves and flowers still attached, in a cold, dry and dark place for 7 to 10 days. Cut plant from the top of the plant to the midsection and fill your water-alcohol solution up to cover the chopped-up flowers. The St. John’s wort plant is steeped in legend, and I go weak in the knees for a plant with a reputation. HARVESTING St. John's Wort When harvesting St. John's Wort for medicinal purposes, there is a specific time frame during which the plant is at its prime. Your email address will not be published. Pruning St. John’s wort involves reducing all branch tips and selectively removing some branches to thin the plant. You may be familiar with its name from the brief time it spent being hailed as a so called cure for depression a few years ago. St. John's wort is available as a supplement in teas, tablets, liquids and topical preparations.St. You can also hang it in bunches and dry it out, but tincturing is the most effective method. St. John's Wort (Hypericum perforatum): St. John's Wort is a powerful healing herb. How to harvest St. John’s Wort: Many gardeners like to use the blooms and leaves for teas, capsules, and tinctures. St. John’s is in bloom, now, and vigorously. Left … St. John’s wort should be allowed to flower before it is harvested, typically in early summer. The primary common name (alternate spellings, "St. Johnswort" and "St. John's-wort") refers to the fact that the flowers were traditionally harvested on the Catholic Saint's Day honoring the nativity of St. John the Baptist, June 24. These windows contain the oil for which this plant is famous. Then, chop the herb as discussed above and add to a jar filled with 2 ounces of olive oil. It has dark-green, oblong leaves that when held up to the light seem to contain evenly spaced, pin-prick translucent windows. She is the author of, Cool Your Root Cellar In Summer With Winter’s Ice, Soulful And Affectionate Creatures Thrive At Stone House Mini Donkeys, Crop Rotation Matters In Home Garden Beds, Too.